Item 13: An African Food Podcast

Summer Replay: Healthy Eating the African Way with Cordialis Msora-Kasago

Episode Summary

Healthy Eating the African Way with Cordialis Msora-Kasago

Episode Notes

We're sharing YOUR favorite episodes from the past two seasons, all August long in a #SummerReplay13 series.

This week, we're replaying the powerful conversation with Cordialis Msora- Kasago, an internationally recognized Registered Dietitian Nutritionist and media spokesperson for the Academy of Nutrition and Dietetics. A Zimbabwean by birth, she is a firm believer in the impact of cultural diets and lifestyles for positive health outcomes.

Through her nutrition consultancy, The African Pot Nutrition, Cordialis aims to close the gap in health disparities through evidence-based and relatable diet and lifestyle guidance for people of African descent.

She holds a Bachelor's degree in Nutritional Sciences from California State University, Los Angeles and a Masters in African Area Studies (Emphasis Public Health) from the University of California Los Angeles and is a regular contributor to various media outlets. With over 20 years experience in food and nutrition, Cordialis wants to help you live healthfully, starting from where you are and including the foods you love.

Find Cordialis Msora-Kasago online:

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