Item 13: An African Food Podcast

Eating Well and Tasty with Tina Munzu

Episode Summary

Tina Munzu, a nurse and wellness blogger, helps busy people achieve optimal health through simple delicious healthy meals and an active lifestyle. Her passion centers around stripping myths and fads about diet, meeting her clients at their individual health levels and prioritizing simple real food. Follow Tina and her work online: Website: www. wellandtasty.com Youtube: https://www.youtube.com/channel/UCH3-eoqCmD0w0s3oPGpgPyA Instagram:@wellandtasty ---- Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast Don’t forget to subscribe & leave us a review!

Episode Notes

Tina Munzu, a nurse and wellness blogger, helps busy people achieve optimal health through simple delicious healthy meals and an active lifestyle. Her passion centers around stripping myths and fads about diet, meeting her clients at their individual health levels and prioritizing simple real food.

Follow Tina and her work online:
Website: www. wellandtasty.com 
Tina's Youtube Channel
Tina's Instagram :@wellandtasty

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Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast
Don’t forget to subscribe & leave us a review!

Photo Courtesy of Tina Munzu.

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